| Moving Time: |
1:32:32 |
| Distance: |
18.14 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
816.95 m / 0.00 m |
| Power: |
107 wZ1
2.06 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
113 wZ1
|
| Intensity: |
0.44 |
| TSS: |
30 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
663 kcal |
