Moving Time: 1:00:14
Distance: 37.91 km
Speed: 37.77 km/h
Ele Gain / Loss: 106.26 m / 278.38 m
Power: 267 wZ3 3.66 w/kg
Max Power: 537 w
Norm. Power: 281 wZ3
Intensity: 0.82
TSS: 67
Heart Rate: 149 bpm
Max HR: 170 bpm
Efficiency: 1.89 w/bpm
Decoupling: 1.0%good
Cadence: 87 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 1,077 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution