Moving Time: 0:47:04
Distance: 14.14 km
Speed: 18.02 km/h
Ele Gain / Loss: 720.20 m / 121.69 m
Power: 245 wZ3 3.42 w/kg
Max Power: 397 w
Norm. Power: 249 wZ3
Intensity: 0.86
TSS: 59
Cadence: 81 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution