| Moving Time: |
1:01:34 |
| Distance: |
11.44 km |
| Speed: |
11.15 km/h |
| Ele Gain / Loss: |
780.91 m / 151.68 m |
| Power: |
175 wZ3
2.62 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
721 kcal |