| Moving Time: |
2:00:22 |
| Distance: |
54.88 km |
| Speed: |
27.36 km/h |
| Ele Gain / Loss: |
805.27 m / 748.88 m |
| Power: |
190 wZ3
2.64 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
151 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,531 kcal |