Moving Time: 0:48:37
Distance: 14.18 km
Speed: 17.50 km/h
Ele Gain / Loss: 1129.68 m / 0.00 m
Power: 339 wZ4 4.99 w/kg
Max Power: 1550 w
Norm. Power: 341 wZ4
Intensity: 1.02
TSS: 85
Heart Rate: 159 bpm
Max HR: 186 bpm
Efficiency: 2.14 w/bpm
Cadence: 95 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.5 Nm
Calories: 1,103 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution