Moving Time: 1:05:33
Distance: 13.35 km
Speed: 12.22 km/h
Ele Gain / Loss: 972.68 m / 21.48 m
Power: 255 wZ3 2.93 w/kg
Max Power: 429 w
Norm. Power: 270 wZ4
Intensity: 0.92
TSS: 92
Heart Rate: 137 bpm
Max HR: 155 bpm
Efficiency: 1.97 w/bpm
Decoupling: 1.7%good
Cadence: 90 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 1,119 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution