| Moving Time: |
1:32:48 |
| Distance: |
11.84 km |
| Speed: |
7.66 km/h |
| Ele Gain / Loss: |
694.19 m / 0.84 m |
| Power: |
167 wZ2
1.42 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.63 |
| TSS: |
61 |
| Heart Rate: |
136 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,038 kcal |