Moving Time: 1:01:53
Distance: 27.95 km
Speed: 27.10 km/h
Ele Gain / Loss: 285.94 m / 291.32 m
Power: 169 wZ2 2.32 w/kg
Max Power: 318 w
Norm. Power: 174 wZ2
Intensity: 0.61
TSS: 38
Heart Rate: 136 bpm
Max HR: 168 bpm
Efficiency: 1.28 w/bpm
Decoupling: -1.8%good
Cadence: 85 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 700 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution