Moving Time: 0:50:27
Distance: 8.64 km
Speed: 10.27 km/h
Ele Gain / Loss: 662.83 m / 0.00 m
Power: 183 wZ2 2.63 w/kg
Max Power: 690 w
Norm. Power: 194 wZ2
Intensity: 0.65
TSS: 36
Heart Rate: 164 bpm
Max HR: 191 bpm
Efficiency: 1.18 w/bpm
Cadence: 96 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution