| Moving Time: |
0:56:00 |
| Distance: |
13.10 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
650.92 m / 132.30 m |
| Power: |
204 wZ3
2.46 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.80 |
| TSS: |
59 |
| Heart Rate: |
125 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
765 kcal |
