Moving Time: 0:33:33
Distance: 22.95 km
Speed: 41.03 km/h
Ele Gain / Loss: 44.05 m / 1095.08 m
Power: 89 wZ1 1.35 w/kg
Max Power: 178 w
Norm. Power: 92 wZ1
Intensity: 0.39
TSS: 8
Cadence: 78 rpm
Max Cad: 83 rpm
Pedalling: 99.7% of the ride
Avg Torque: 11.0 Nm
Calories: 199 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution