| Moving Time: |
1:16:31 |
| Distance: |
17.36 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
1072.71 m / 0.00 m |
| Power: |
214 wZ4
2.89 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.96 |
| TSS: |
118 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
63 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,096 kcal |
