| Moving Time: |
1:41:31 |
| Distance: |
19.02 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
1414.20 m / 2.42 m |
| Power: |
171 wZ3
2.8 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
120 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
52 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,162 kcal |
