| Moving Time: |
1:09:37 |
| Distance: |
38.74 km |
| Speed: |
33.39 km/h |
| Ele Gain / Loss: |
212.63 m / 518.78 m |
| Power: |
187 wZ3
3.28 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
871 kcal |
