| Moving Time: |
1:19:00 |
| Distance: |
47.08 km |
| Speed: |
35.76 km/h |
| Ele Gain / Loss: |
202.73 m / 297.24 m |
| Power: |
250 wZ3
2.94 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.76 |
| TSS: |
77 |
| Heart Rate: |
136 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,322 kcal |
