Moving Time: 1:13:03
Distance: 42.60 km
Speed: 34.99 km/h
Ele Gain / Loss: 243.52 m / 383.56 m
Power: 233 wZ2 2.81 w/kg
Max Power: 608 w
Norm. Power: 255 wZ2
Intensity: 0.71
TSS: 61
Heart Rate: 137 bpm
Max HR: 162 bpm
Efficiency: 1.86 w/bpm
Decoupling: 5.6%moderate
Cadence: 72 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 1,140 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution