| Moving Time: |
1:19:56 |
| Distance: |
22.06 km |
| Speed: |
16.56 km/h |
| Ele Gain / Loss: |
883.03 m / 105.27 m |
| Power: |
157 wZ2
2.75 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.72 |
| TSS: |
70 |
| Heart Rate: |
138 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
91 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
840 kcal |
