Moving Time: 2:16:52
Distance: 42.26 km
Speed: 18.53 km/h
Ele Gain / Loss: 797.03 m / 414.16 m
Power: 116 wZ2 1.61 w/kg
Max Power: 264 w
Norm. Power: 126 wZ2
Intensity: 0.72
TSS: 120
Heart Rate: 129 bpm
Max HR: 148 bpm
Efficiency: 0.98 w/bpm
Decoupling: -6.4%good
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 98.1% of the ride
Avg Torque: 15.6 Nm
Calories: 1,063 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution