Moving Time: 0:37:48
Distance: 12.15 km
Speed: 19.29 km/h
Ele Gain / Loss: 363.22 m / 229.56 m
Power: 213 wZ3 2.42 w/kg
Max Power: 271 w
Norm. Power: 217 wZ3
Intensity: 0.80
TSS: 40
Cadence: 78 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution