Moving Time: 0:59:12
Distance: 27.73 km
Speed: 28.11 km/h
Ele Gain / Loss: 448.30 m / 483.70 m
Power: 192 wZ2 3 w/kg
Max Power: 476 w
Norm. Power: 209 wZ3
Intensity: 0.77
TSS: 59
Heart Rate: 135 bpm
Max HR: 153 bpm
Efficiency: 1.55 w/bpm
Cadence: 89 rpm
Max Cad: 112 rpm
Pedalling: 99.3% of the ride
Avg Torque: 21.9 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution