| Moving Time: |
1:12:09 |
| Distance: |
12.09 km |
| Speed: |
10.05 km/h |
| Ele Gain / Loss: |
1021.70 m / 76.85 m |
| Power: |
200 wZ2
2.86 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.75 |
| TSS: |
67 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
966 kcal |
