| Moving Time: |
0:54:31 |
| Distance: |
12.15 km |
| Speed: |
13.37 km/h |
| Ele Gain / Loss: |
698.81 m / 11.39 m |
| Power: |
221 wZ4
2.6 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.95 |
| TSS: |
82 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
806 kcal |
