| Moving Time: |
1:12:25 |
| Distance: |
17.32 km |
| Speed: |
14.35 km/h |
| Ele Gain / Loss: |
930.49 m / 84.48 m |
| Power: |
235 wZ3
2.61 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.93 |
| TSS: |
104 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,139 kcal |