| Moving Time: |
1:10:11 |
| Distance: |
14.18 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
245 wZ3
3.14 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.1 Nm |
| Calories: |
1,151 kcal |
