| Moving Time: |
1:14:25 |
| Distance: |
22.33 km |
| Speed: |
18.01 km/h |
| Ele Gain / Loss: |
407.24 m / 111.47 m |
| Power: |
141 wZ2
1.48 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.73 |
| TSS: |
66 |
| Heart Rate: |
149 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
21.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
702 kcal |
