Moving Time: 0:57:56
Distance: 14.14 km
Speed: 14.64 km/h
Ele Gain / Loss: 720.18 m / 121.66 m
Power: 201 wZ2 2.58 w/kg
Max Power: 313 w
Norm. Power: 212 wZ2
Intensity: 0.69
TSS: 45
Heart Rate: 117 bpm
Max HR: 134 bpm
Efficiency: 1.81 w/bpm
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.1 Nm
Calories: 779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution