| Moving Time: |
1:28:13 |
| Distance: |
22.17 km |
| Speed: |
15.08 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.61 m |
| Power: |
173 wZ3
3.04 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,022 kcal |
