| Moving Time: |
1:03:08 |
| Distance: |
17.32 km |
| Speed: |
16.46 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
253 wZ4
3.2 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
132 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.6 Nm |
| Calories: |
1,069 kcal |
