| Moving Time: |
0:47:38 |
| Distance: |
10.47 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
580.29 m / 90.72 m |
| Power: |
222 wZ3
2.85 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.87 |
| TSS: |
61 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
708 kcal |