Moving Time: 1:36:06
Distance: 47.00 km
Speed: 29.34 km/h
Ele Gain / Loss: 531.86 m / 292.98 m
Power: 204 wZ3 3.04 w/kg
Max Power: 285 w
Norm. Power: 210 wZ3
Intensity: 0.86
TSS: 120
Cadence: 73 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.6 Nm
Calories: 1,313 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution