Moving Time: 0:25:11
Distance: 2.08 km
Speed: 4.97 km/h
Ele Gain / Loss: 276.21 m / 0.28 m
Power: 154 wZ2 2.05 w/kg
Max Power: 222 w
Norm. Power: 158 wZ2
Intensity: 0.66
TSS: 18
Heart Rate: 136 bpm
Max HR: 143 bpm
Efficiency: 1.16 w/bpm
Cadence: 70 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.8 Nm
Calories: 259 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution