Moving Time: 0:40:40
Distance: 25.84 km
Speed: 38.13 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 116 wZ1 1.66 w/kg
Max Power: 193 w
Norm. Power: 117 wZ1
Intensity: 0.41
TSS: 11
Heart Rate: 104 bpm
Max HR: 110 bpm
Efficiency: 1.13 w/bpm
Cadence: 78 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.2 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution