Moving Time: 1:13:42
Distance: 16.26 km
Speed: 13.24 km/h
Ele Gain / Loss: 709.26 m / 42.04 m
Power: 161 wZ2 2.15 w/kg
Max Power: 262 w
Norm. Power: 165 wZ3
Intensity: 0.77
TSS: 72
Heart Rate: 141 bpm
Max HR: 160 bpm
Efficiency: 1.17 w/bpm
Decoupling: 4.4%good
Cadence: 65 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution