| Moving Time: |
1:36:22 |
| Distance: |
28.43 km |
| Speed: |
17.70 km/h |
| Ele Gain / Loss: |
1250.31 m / 223.69 m |
| Power: |
249 wZ3
2.86 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.88 |
| TSS: |
124 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,607 kcal |
