| Moving Time: |
2:02:04 |
| Distance: |
36.79 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.76 m |
| Power: |
185 wZ2
2.57 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.73 |
| TSS: |
108 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,512 kcal |
