| Moving Time: |
1:29:36 |
| Distance: |
14.69 km |
| Speed: |
9.84 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.32 m |
| Power: |
171 wZ3
2.6 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.86 |
| TSS: |
111 |
| Heart Rate: |
152 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,026 kcal |
