Moving Time: 1:03:37
Distance: 19.67 km
Speed: 18.55 km/h
Ele Gain / Loss: 944.05 m / 0.00 m
Power: 253 wZ4 3.37 w/kg
Max Power: 371 w
Norm. Power: 261 wZ4
Intensity: 0.97
TSS: 101
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 99.4% of the ride
Avg Torque: 34.2 Nm
Calories: 1,078 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution