| Moving Time: |
1:32:33 |
| Distance: |
28.16 km |
| Speed: |
18.26 km/h |
| Ele Gain / Loss: |
669.26 m / 213.16 m |
| Power: |
156 wZ2
1.86 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.75 |
| TSS: |
88 |
| Heart Rate: |
120 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
967 kcal |
