| Moving Time: |
1:41:01 |
| Distance: |
19.02 km |
| Speed: |
11.30 km/h |
| Ele Gain / Loss: |
1414.20 m / 2.41 m |
| Power: |
208 wZ2
2.77 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.66 |
| TSS: |
74 |
| Heart Rate: |
115 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
59 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,407 kcal |
