| Moving Time: |
2:42:02 |
| Distance: |
31.28 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
1489.33 m / 249.12 m |
| Power: |
150 wZ2
2 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.77 |
| TSS: |
160 |
| Heart Rate: |
121 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,627 kcal |
