| Moving Time: |
1:01:38 |
| Distance: |
13.95 km |
| Speed: |
13.58 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.45 m |
| Power: |
239 wZ4
3.57 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.93 |
| TSS: |
89 |
| Heart Rate: |
174 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
986 kcal |
