| Moving Time: |
1:04:53 |
| Distance: |
38.43 km |
| Speed: |
35.54 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.86 m |
| Power: |
246 wZ3
3.28 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.77 |
| TSS: |
64 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,069 kcal |