Moving Time: 2:18:11
Distance: 36.39 km
Speed: 15.80 km/h
Ele Gain / Loss: 1156.73 m / 474.73 m
Power: 141 wZ2 1.93 w/kg
Max Power: 334 w
Norm. Power: 150 wZ3
Intensity: 0.75
TSS: 131
Heart Rate: 116 bpm
Max HR: 133 bpm
Efficiency: 1.29 w/bpm
Decoupling: 11.4%poor
Cadence: 85 rpm
Max Cad: 127 rpm
Pedalling: 98.0% of the ride
Avg Torque: 16.5 Nm
Calories: 1,305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution