| Moving Time: |
1:26:21 |
| Distance: |
31.28 km |
| Speed: |
21.74 km/h |
| Ele Gain / Loss: |
1489.35 m / 249.17 m |
| Power: |
261 wZ3
4.5 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.82 |
| TSS: |
96 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
109 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,509 kcal |
