| Moving Time: |
1:35:13 |
| Distance: |
39.54 km |
| Speed: |
24.91 km/h |
| Ele Gain / Loss: |
780.04 m / 464.26 m |
| Power: |
210 wZ3
2.2 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.87 |
| TSS: |
120 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,339 kcal |
