| Moving Time: |
1:01:01 |
| Distance: |
17.32 km |
| Speed: |
17.03 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
200 wZ3
3.51 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.89 |
| TSS: |
81 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
817 kcal |
