| Moving Time: |
0:59:44 |
| Distance: |
14.62 km |
| Speed: |
14.68 km/h |
| Ele Gain / Loss: |
819.20 m / 25.59 m |
| Power: |
176 wZ2
3.09 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.78 |
| TSS: |
61 |
| Heart Rate: |
142 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
203 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
704 kcal |
