| Moving Time: |
3:00:05 |
| Distance: |
63.58 km |
| Speed: |
21.18 km/h |
| Ele Gain / Loss: |
1108.84 m / 1441.49 m |
| Power: |
129 wZ2
1.72 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.68 |
| TSS: |
140 |
| Heart Rate: |
107 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,555 kcal |
