Moving Time: 1:31:00
Distance: 46.99 km
Speed: 30.98 km/h
Ele Gain / Loss: 228.57 m / 538.58 m
Power: 145 wZ3 2.1 w/kg
Max Power: 337 w
Norm. Power: 157 wZ3
Intensity: 0.88
TSS: 117
Cadence: 86 rpm
Max Cad: 129 rpm
Pedalling: 96.9% of the ride
Avg Torque: 17.2 Nm
Calories: 883 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution